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Health

Diabetes patients can eat 7 types fruit

At present, diabetes is a disease very familiar and common. Medication to control diabetes, the disease is more important than diet. What to eat and what not to eat a lot of the confusion that patients with diabetes. This time, refrain from eating sweets and sweet foods are eaten with the fruit so that they became hesitant. But some of ...

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6 foods that will help increase resistance to disease

With increasing age, the immune system weakens. Due to reduced resistance to disease easily fever, cold, cough become infected. They were forced to go a little disease. Need to get rid of this problem is to increase the immune system. There are some foods which helps increase resistance to disease. 1. Citrus fruits Talk to remove the fruit cold, cough, ...

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Some wonderful things to muscle tension because!

After running into a problem common to be pulled muscle after exercise. Until this issue does not bother us as we frequently do the neglect. Do you know about the attack because of the muscle and is easy to find the way to salvation. Let’s get to know about the reasons why muscle tension. 1. Dehydration Panisunyata create nutritional deficiencies ...

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Stay healthy to take 9 Strategy in Ramadan!

Almost all of the people some of the health problems that are read during Ramadan. This problem is largely due to unhealthy eating. Do not eat all day from the Iftar. Purple, potato chop, etc. jilapi read various health problems due to drinking. Some of these rules to protect them from possible health problems. Let us know what factors can ...

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Is excessive sweating? Check in this Health Benefits!

Sweating is a natural process. Excessive physical exertion, heat, sweat is the body of the sun’s heat. Many are more than the amount of sweat. Hypothalamus of the brain that controls body temperature. Sweat pore is out of the hole. Usually a combination of water and ammonia in the creation of chemical substances. Sweating is boring and uncomfortable to many ...

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7 ways to prevent breast cancer

Breast cancer throughout the world has become a dangerous size. 1 out of every 8 women are diagnosed with breast cancer at some stage of life. Risk factor is something that can not be changed, such as genetic factors. But by changing your diet and lifestyle can reduce the risk of this devastating disease. Consider some of the ways to ...

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Keep these 6 food list in Menstrual period time!

Menstrual Period time is quite difficult and challenging time for each woman. Almost every woman in this time is to go through the physical and mental problems. Stomach pain, mental instability, stomach cramps, mood changes, etc. are very common problem. This fix can be found by choosing the right foods. This time, there are some foods that you should eat ...

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Sugary drinks in pregnancy can make children fat

Soft drink consumption by mothers-to-be can lead to an increased risk of high body mass index (BMI) leading to overweight children. The results indicated that daily consumption of artificially sweetened drinks – compared to no consumption of these drinks – was associated with an increase in BMI for infants and twice the risk of being overweight a baby a year ...

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